Nettle & Burdock Root Skin Detox Tea
Flush toxins through your lymphatic system and clear skin from the inside out — no serums needed.
This mineral-rich herbal tea combines nettle leaf and burdock root to flush toxins through your lymphatic system, clear skin from the inside out, and restore your natural glow — no expensive serums required.
Ingredients
- 1 tablespoon dried nettle leaf
- 1 tablespoon dried burdock root (chopped)
- 1 teaspoon dried red clover blossoms (optional)
- 1/2 teaspoon fresh lemon zest
- 2 cups filtered water
- Raw honey to taste
Instructions
- 1
Bring 2 cups of filtered water to a simmer (not a full boil — 185°F is ideal).
- 2
Add burdock root to the water and simmer uncovered for 5 minutes to extract its deeper compounds.
- 3
Remove from heat and add nettle leaf and red clover blossoms.
- 4
Steep covered for 7 minutes.
- 5
Strain through a fine mesh sieve into your mug.
- 6
Add lemon zest and stir in raw honey to taste.
- 7
Drink warm, ideally in the morning before breakfast for best detox absorption.
Pro Tip
Burdock root supports the liver and lymphatic system simultaneously — drink this tea 3–4x per week for visible skin improvements within 2–3 weeks.
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